Secound journey with IntuEat and our guests to an intuitive cooking and eating experience. During a full hands-on Saturday we learned about:

_simply using your trust and intuition
_no recipes will be given, we will create our own
_organic seasonal food
_discovering food with all senses
_introduction on the healing power of plants
_transformation and different cooking techniques
_taste combination and plating

_how to listen to your body and its needs
_the importance of thanking
_developing rituals of self care with food
_sharing and learning from each other
_create a common vision

A beautiful experience with a lot of amazing products, inspiration, creativity, appreciation and love!